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Patients advised to lose weight by their physicians dropped more pounds on average than those who didn’t receive a recommendation, according to new research from the University of Georgia published in the journal Economics & Human Biology. Using a national data set from the Centers for Disease Control and Prevention, study author Joshua Berning found that physician advice was associated with a reported 10-pound loss for women and a 12-pound loss for men over a one-year period, after controlling the data for numerous covariates. The diet and exercise habits of participants were also associated with weight loss. “The data set...

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If you have some extra space or would simply like to inject more life into your current yard, there are quite a few options available. These include some basic redecoration, adding a location for exercise, or just planting some new plants. Here are four glorious ways to revamp your backyard. Build a Fire Pit Fire pits have long been a staple of human homes, although most people nowadays cook with ovens and get their heating from central HVAC systems. However, this doesn’t mean fire pits are without their charm. Having one of these in the backyard can serve as a...

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