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This 10-Minute Boxing Workout Targets Your Core to Make Your Arms Stronger
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It feels right to me that our final four episodes of Trainer of the Month Club in 2020 are boxing-centered. Because A) who doesn’t feel like punching everything after this year? And B) I am extremely into a man who boxes. When we get out of this pandemic I want to have a sparring session with him that makes onlookers go: “There’s so much sexual tension right now this feels like a scene out of a prestige network drama series.” But I’ll settle for not looking like a total idiot. Thankfully, in this episode, BoxUnion instructor Beth Gold takes us...